Tag Archives: apple
12km done and done
So I’ve been wanting to up my mileage ever since we moved into our apartment and I’ve had free reign of the building gym. But I’ve had a few obstacles in March: my sore hip, getting a bad cold and … Continue reading
Beautiful day
Hey hey Super sorry for the late posting today but I had to go to get a passport photo taken for my visa application and drop it off at my new work. So the application is all done and dusted … Continue reading
A competitor, finally
I’m back from my outing which took a lot longer than I expected but oh well. I’m on the couch now and that is what matters . I’ve resorted to Cold and Flu tablets which I hate taking these, I … Continue reading
Tom Yum Soup
Yummy eats today! I spun for 30 minutes on Level 5 reading my Shape mag, stretched then came up to leftover Vegetable and Barley Stew for lunch. With 2 Vita-weats and a glass of sugar free Pink Grapefruit cordial which … Continue reading
Definitely time for a coffee
Our place is in a bit of a shambles this morning! We had our new stuff delivered yesterday but that meant our bookshelf had to be transferred to one of the bedrooms and… it doesn’t fit. We can’t even get … Continue reading
On the run
I’m back on the running wagon! After over a week off running to rest my hips I ventured back to the treadmill this morning, rather hesitantly. I warmed up with a 5 minute walk at about 5kph and then once … Continue reading
Breakfast fail
I’m back again to confess a complete breakfast fail! Last night I thought I would use up some of the canned pumpkin in the fridge with overnight pumpkin oats. Unfortunately, I didn’t use a recipe which I probably should have. … Continue reading
Breakfast for 2 + coffee
We got up earlier today to head down to the gym before Adam went to work. My hip feels fine this morning but I didn’t want to risk it so stuck with the Elliptical. Before we went down I made … Continue reading
Run, run, run
Hi guys I’m waiting to digest and then I’m off to run 12km (hopefully). It’s going to be killer – on the dreadmill. Lets hope there is a good movie on . I’m slowly trying to get my mileage up … Continue reading
Keep it simple
Good morning Monday again! Can’t believe this is our 4th week in Hong Kong. Time is flying by. I have an enormous to-do list today and must get cracking asap! Just had a nice bowl of cereal. 1/2 cup of … Continue reading