Tag Archives: egg
Egg Beaters Egg Muffin
I just have to share this yummy lunch/breakfast! I made this for Adam for breakfast today and then I made myself one for lunch it looked so good . 1 Ezekiel sprouted grain English muffin, microwaved 1/2 cup of … Continue reading
Wine tasting and brunch at The Press Room
Hello! It’s a dreary old day in Hong Kong today, rain, clouds and fog. So looking forward to some sun! Last night I went to a wine tasting back at our serviced apartment complex (I’ve been to a few since … Continue reading
Off to bed
Hello hello. Well James is on the wing and I’m absolutely pooped. I’m going to bed super early tonight. I can barely keep my eyes open and it’s only 7.30pm! Before James and I headed down to Causeway Bay I … Continue reading
Colourful veggie lunch
Just had a great workout! I repeated the 45 minute treadmill incline intervals session that I did on Friday last week, then did 15 minutes on the Elliptical to bring it up to the hour. I also added 20 standing … Continue reading
12km done and done
So I’ve been wanting to up my mileage ever since we moved into our apartment and I’ve had free reign of the building gym. But I’ve had a few obstacles in March: my sore hip, getting a bad cold and … Continue reading
On the run
I’m back on the running wagon! After over a week off running to rest my hips I ventured back to the treadmill this morning, rather hesitantly. I warmed up with a 5 minute walk at about 5kph and then once … Continue reading
Lazy pasta
AAAAHHHHHHHHHHHH No run for me . I got on the treadmill this morning and did my usual 2 minute warm up walk and then something pinched in my left hip flexor and I could hardly walk! I got straight off … Continue reading
Not feeling it
Monday again? Time is flying over here! I can’t believe we have been here for nearly 6 weeks now! I had the worst nights sleep. Something really upset my tummy and I was in agony . I didn’t have much … Continue reading
A delicious green meal
Good morning! I can’t believe it but I’m still posting from Graze . Our internet is still not working. PCCW are already in my bad books. Grrrr. It is once again a freezing day here in Hong Kong. It is … Continue reading
I’ve got that winded feeling
Had an awesome workout this afternoon! I ran for 1 hour, 10.77kms. Blasted some tunes and got that winded feeling by the end that is your body telling you you’ve pushed yourself. I ran at 10kph for most of the … Continue reading